80 Day Obsession Overview: This program is a total body transformation with a strong emphasis on training the gluteus and core. It’s 80 days of OBSESSIVE focus on fitness and nutrition, spread over 13 weeks. Each phase of 80 day obsession has 6 different types of workouts; total body core, booty, cardio core, AAA, legs, cardio flow. Another BIG FOCUS of the program is timed nutrition, its not complicated and its incredibly effective. No more guessing what to eat before a workout or how to refuel after a workout or asking how often you should be eating. Autumn Calabrese has you covered.
80 Day Obsession Creator: Autumn Calabrese
Autumn Calabrese was a Midwest girl with one big dream, to make it out West. She’s gone from living paycheck to paycheck as a personal trainer to being a mini fitness mogul building her empire. Autumn doesn’t believe in excuses – just hard work. That’s what’s gotten her to the top. A passion for helping people and a determination like no other. Autumn takes a positive approach to training, motivating and inspiring you through even the toughest of workouts. When it comes to helping people achieve their goals, Autumn takes it very personally. Your struggles are her struggles and your wins, her wins. We saw this for the first time with Autumns breakthrough workout programs 21 Day Fix® and follow-up 21 Day Fix Extreme®. Not only did she motivate and push you through these workouts to get amazing results – she revolutionized the Beachbody fitness model with her simple approach to portion control.
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